Yoga Life

yoga for health

  • Yoga and PTSD: Why I Wish I Started Sooner

    Several years ago, I was raped. Within 12 hours I was at the doctor`s office asking her what I should do. The female doctor told me I should know better than to drink on a date and sent me home. No DNA swabs, no counsellor referral, no support. View Post
  • 15 Inspiring Bikram Choudhury Quotes

    Bikram Choudhury, the founder of Bikram Yoga. Bikram Yoga is a type of hot yoga that has exploded in popularity over the years. Bikram is a yoga teacher who helped expand yoga internationally. Here are 15 inspiring Bikram Choudhury quotes: View Post
  • 14 Reasons to Date a Woman Who Does Yoga

    There’s something spectacular about a woman who does yoga. It’s no surprise that she’s able to capture someone’s heart easily. She’s able to connect with any soul on a deeper level and that’s where love is born. Here are 14 reasons to date a woman who does yoga: View Post